Welcome to Wellspring

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Working Hours
Monday - Friday 09:00AM - 17:00PM
Saturday - Sunday CLOSED
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Mums Plugged-In: Virtual Mothers Group

Mums Plugged-In: Virtual Mothers Group


Mums Plugged-In: Virtual Mothers Group

Is it a challenge to get out the door to your mothers group meet-ups?

Would you like some extra support as a new mum?

Are you craving to ‘click’ with a tribe of like-minded mums?

A place for sharing, connection, and personal growth to help support you through this time of enormous adjustment into motherhood.

All mothers deserve to feel supported as they transition into motherhood. The ancient tradition of the women’s circle is continued in our Mama Nurture postnatal support group. Mama Nurture is a mothers group led by qualified counsellors where Mums can bring their bubs (aged 0-6months) and share their experiences and unique wisdom in a nurturing environment.

Our discussions go deeper than sleep, rocking, spew and poo..though these are the things that consume most of our time as new mothers! It is a place for sharing, connection, and personal growth to help support you through this time of enormous adjustment into motherhood.

No matter where you are, we will support you on your journey through motherhood.

Mums Plugged-In is..

A supportive virtual village where you can share your honest experience of motherhood, A place to be heard, to ask questions, and to reflect on the trials and tribulations, in a relaxed, nurturing, non-judgemental, online environment.

So much more than just “baby-talk.” It’s a facilitated forum to gain insight into yourself as a woman, your new role and identity on your personal journey into motherhood.

We understand that traditional face-to-face mothers groups are the ideal for new mums. But we also know that this is not an option for everyone. With fast changing baby routines, geographical isolation, and local groups that don’t always ‘click,’ The Parents Village offer something different.

Mums Plugged-In is accessible to all mums.

We welcome both first time mums and mums of two or more children with open arms!

Delivered online via Live Calls, Webinars, and a closed Facebook group, Kirsty and Lana facilitate a focused discussion covering a range of key topics over 12 weeks:

  • Expectations vs reality
  • The mother-load
  • Coping with sleep deprivation
  • Self care and mental health
  • Relationship changes
  • Body image and intimacy
  • Identity shifts
  • Attachment and bonding

and more…

Mums Plugged-In will...

  • Connect you with other mums from the comfort of your home
  • Support you to build self-awareness and confidence as a mum
  • Engage you in targeted discussions that attend to your needs and interests
  • Empower you with skills and knowledge to better navigate motherhood

The aim of Mums Plugged-In is to grow into a supportive village of like-minded conscious Mums who go on to forge deep and lasting friendships and support each other for many years to come.


Lana Sussman (Social Worker)

Kirsty Levin (Psychologist)

Dates & Frequency:

Running weekly throughout the year.  Tuesdays -10:00am-11:00am

Baby Age Group: 0- 12 months

Location: online – live calls, webinars and closed facebook group

Cost: Free (take advantage of this opportunity to participate in our pilot program)

For Enquiries and Bookings please contact: 

Lana: 0413 389 620

Kirsty: 0414 841 585

The most difficult part of birth is the first year afterwards. It is the year of travail – when the soul of a woman must birth the mother inside her. The emotional labour pains of becoming a mother are far greater than the physical pangs of birth; these are the growing surges of your heart as it pushes out selfishness and fear and makes room for sacrifice and love. It is a private and silent birth of the soul, but it is no less holy than the event of childbirth, perhaps it is even more sacred.

-Joy Kusek-

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